Apple lite pills, How much does it come down in a month is one of the most common questions for people who want to lose weight through these pills, as Apple lite pills are one of the most popular pills used to lose weight, they are a natural solution to fill the appetite and reduce the desire to eat and 100% safe and have no effects Dangerous side, and in this article and through the reference website, we will mention how many Apple Lite pills go in a month, with a mention of the contraindications to the use of these pills.
What are Apple lite pills?
Apple Light pills are one of the most famous weight loss pills produced by Mepaco, it works on a feeling of satiety, which leads to reducing the desire to eat, and it also works to slow the exit of food from the stomach, which leads to not feeling hungry for a long time and blocking the appetite, and it has no serious side effects With a healthy diet, the ideal weight can be reached, and the components of Apple Light pills include:
- Apple fiber: at a concentration of 500 milligrams, it contains fiber extracted from the outer peel of the apple fruit.
- Apple pectin gel: 50 mg extracted from apple pulp.
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Apple lite pills how much does it take a month
Knowing the number of kilograms that can be lost in a month when using Apple Lite pills depends on several factors to be followed in addition to taking Apple Lite pills, which, when followed correctly, can lose about 5 kilograms of weight during one month, and here we will mention these factors from through the following:
- A healthy diet: by reducing starches and sugars, which leads to the use of stored fats for energy, which increases the rate of burning fats, suppresses appetite, and lowers insulin levels in the blood, and also by eating vegetables, protein and healthy fats, which leads to maintaining muscle mass and reducing desire Intense eating.
- Exercising: Exercising helps to lose weight quickly, and one of the exercises that can be practiced is walking, running, or cycling.
Apple lite pills to suppress appetite
Because Apple Light pills contain apple fiber and apple pectin gel, which is a low-calorie fruit that increases the feeling of satiety and suppresses appetite. The required amount of fiber, as the amount of fiber in these grains, represents more than 16% of the amount of fiber that women should eat daily and more than 11% of the amount of fiber that men should eat daily, in addition to that Apple Lite pills help to improve the functions of Digestive.
Apple Lite and breastfeeding
It is not possible to take Apple Lite pills for breastfeeding women before referring them to the doctor. It is possible that taking Apple Lite pills may affect infants bypassing the drug through the mother’s milk to the child and affecting the safety of his body’s health in general and the health of his digestive system in particular, so doctors do not advise Breastfeeding women taking apple lite pills.
Apple Lite and Pregnancy
It is not possible to take Apple Lite pills in pregnant women before referring them to the doctor. It is possible that taking Apple Lite pills may affect the fetus by bypassing the drug through the placenta to the fetus and affecting its safety and the occurrence of some problems and may lead to fetal abnormalities, so it is not recommended for Doctors for pregnant women to take apple lite pills.
My experience with apple lite pills
He found many experiments on a group of people who wanted to lose weight and when they used the Apple Light pills, they found effective results and were able to reach the ideal weight, by following a healthy diet and staying away from fats, sugars, and starches to help the pills burn fats in the body effectively and quickly By taking an Apple lite pills half an hour before food to help suppress appetite and feel full, and it is possible to take two pills before food, according to the original weight.
Reasons for using Apple lite pills
Apple pills are not limited to weight loss only. There are many uses for these pills, which we will mention through the following:
- Apple is a food supplement that provides the body with vitamins and minerals.
- Apple pills suppress appetite.
- Apple pills treat obesity and lose excess weight without losing the body’s strength and activity.
- Apple pills help improve the functions of the digestive system.
- Apple pills reduce blood sugar levels.
Contraindications to the use of apple lite pills
Doctors warn against using Apple Light pills in the following cases:
- It is not recommended to take Apple lite pills for those under the age of 18 years.
- If the person has a prior sensitivity to the components of this medicine.
- If the woman is pregnant, the medicine will affect her health and the health of her fetus, as it penetrates the placenta.
- Breastfeeding women cannot take Apple Lite because they pass to their baby through breast milk, causing him some problems.
- Liver patients should stay away from all weight-loss drugs, including Apple Light pills.
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Apple lite pills side effects
He found many side effects that can appear when taking Apple lite pills, which are often rare, and these effects include the following:
- Chronic headaches may be felt.
- Feeling nauseous and possibly vomiting when eating a larger amount than should be taken.
- Some users of Apple lite pills may feel dizzy when using these pills incorrectly.
- Diarrhea is possible when taking excessive amounts of these pills.
- Feeling of general tiredness.
